Strawberry Sorbet

Nutrients Per Serving

Calories: 67
Protein: 0 grams
Total Fat: 16 grams
Saturated Fat: 0 grams

Trans Fat: 0 grams
Cholesterol: 0 milligrams

Carbohydrate: 21 grams

Fiber: 1 gram

Sodium: 1 milligrams
Potassium: 79 milligrams

Phosphorus: 12 milligrams

Calcium: 9 milligrams

Ingredients

  • 1/4 cup sugar

  • 1 cup frozen or fresh strawberries, cleaned

  • 1 tablespoon lemon juice

  • 1/4 cup water

  • 1 1/4 cups crushed or cubed ice


Directions

  1. Place ice in a blender.

  2. Add all other ingredients, turn speed to crush or liquefy.


Suggestion

  • To prepare for ice tray, combine sugar and water in a saucepan over medium heat, when mixture comes to a boil remove from heat. Let cool. Add remaining ingredients. Mix well. Partially freeze in ice tray.

  • Must be counted as a part of the daily fluid allowances.

  • Fruits may be mixed or combined, apples (peeled, cored, sliced), raspberries (frozen or fresh), pears (canned or fresh), peaches (canned only), cranberries (fresh or frozen), lime, and lemon.

  • May be served or made with other ingredients: whipped cream, nutmeg, cinnamon, allspice, and cloves.

Serving Size:

Yield: 2 1⁄2 cups

Serving size: 6-ounces or 3⁄4 cups

 
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